2023 Mental Health & Wellness Summit

Join us for our first Mental Health & Wellness Summit for EMS Professionals and their partners in New Ulm, MN August 27-29.

Who Should Attend?
EMS Professionals such as EMT, Paramedic, Dispatchers, FTO's supervisors and managers.  
Bring your partner! Spouses/partners are encouraged to attend! They will have free time in town on Monday August 28 and participate in special partner sessions throughout the summit. 

Venue & Hotel:
This workshop will be held at the Best Western Plus in New Ulm, MN.
2-night hotel stay is included in your registration fee. 

Meals
Your registration fee includes appetizers at the Welcome reception, breakfast and lunch each day of the summit, and one group dinner. 

Learn more about WGH Group, LLC

This event is approved for 8.5 CEUs for the local and individual renewal requirements. 

Agenda

27 Aug | Sunday

18:00 | Welcome Reception
*appetizer provided, cash bar available

28 Aug  | Monday - EMS Provider Sessions

• The Need, Self-Assessment, Well-Being Continuum 
  *Spouses/partners join this session

• Stories We Tell Ourselves, About Ourselves
  How to frame things differently to live a more meaningful life

• Self Care for the Person, not the Profession
  Building authenticity & intention into personal wellness
• Meditation Exercises
  Building skills in quieting the mind

28 Aug  | Monday - Spouse/Partner Sessions

• Self-Care for the Person, not the Profession
• Stories we tell Ourselves 

29 Aug | Tuesday - EMS Provider Sessions

• When You're In the Sh** !
  How to dig out when life isn't going so well

• Gratitude, Joy and Closure
  Learning new skills for life

• When the Triggers Come
  What to do when grief, shame and regrets sneak In

• Letters to Yourself
  Journaling skills to heal the past and move on

29 Aug | Tuesday - Spouse/Partner Sessions

• Living a Great Life...for spouses and significant others
• Meditative Moments

This project is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of an award totaling $30,000, an award from the Emergency Medical Services Regulatory Board Regional Grants totaling $20,000 with the balance financed with nongovernmental sources. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS or the U.S. Government.